Thursday, January 23, 2014
It has been around -20! Without proper clothing you will feel the
Bite of old man winter!! Don't be afraid to later your clothes!
I prefer wearing used fur coats, wools and lots of internal leg warmers!
I wear 2 layers of tights and 2 pants!! Pits that cold!
Do some hot yoga and keep your body active so you won't get sick.
Tuesday, January 21, 2014
It's been a ride since my last post!! I went to the Philippines and had a wonderful experience with my
dad his wife and their kids! I got to spend some quality time with them!! Unfortunately my dad got
his 2nd stroke on the 2nd month that I was there. It made me closer to him, I got to take care of him
while he was ill and it brought me and the whole family together!
They made my trip worth it and I am grateful for all of that!
They changed me into a man!
I had to face some of my responsibility in 2013!
It was a wake up call, now I am back on track on doing the
things that I am suppose to be doing!
Last year also made me see the kind of people who are in my life in a more clear way!
So the universe sort of set me up into releasing a few people in my life that don't appreciate me and
and just don't vibe with me.
Life is like your canvas, you can paint it with any colour of your choosing.
And I am ready to splatter some rainbow in it!!
So here I am 2014! I am ready!!
I am excited and ready! I will travel, share, allow, love and laugh more this year!
Thursday, January 3, 2013
|2012 was about my spiritual, |
physical and emotional healing.
|2013 will be the year that I start healing|
the world. I will promote healing through
the practice of yoga, meditation and
Saturday, July 7, 2012
Want to try yoga but can't stand being in a room with other people?
Let me be your guide. I can guide you to a very simple yoga session whenever and wherever you want.
Perfect for first timers .
I have been practicing yoga for more than 3 years and it is my passion in life to
share this amazing internal journey to connect the mind, body and spirit.
This five-thousand-year old practice is believed to provide inner peace, increased body awareness, strength, flexibility, and other health benefits.
Let me guide you in the comfort of your own house, or mine, on the beach, or at the park. I will make sure that you will feel great every time we have a session.
I will do a 45 minute session for any amount of donations. Please feel free to message me.